Shellice Maraccini Thank you for the tip on shaving the ends of the asparagus. Love roasted asparagus! Your email address will not be published. Subscribe now for full access. The dry roasting method enhances the intensity of the green vegetable's flavor, maintains nutrients, and is an ideal labor-saver when you're cooking for a crowd. do they think the spears will attack? Roast for 12 mins until they are tender. While the oven is preheating, gently break off the lower ends of the asparagus. She also enjoys doing any sport that involves water and taking long walks with her black lab mix, Berkeley. Danielle I agree that asparagus is better with a bit of crunch and not a soggy mess. However my husband likes it crunchy, isnt 8-10 mins. The roasting time will depend on your tastes; you can roast until the asparagus are just barely cooked through or, as here, quite well roasted and getting a little crispy on the ends. These were so tasty! I think I have over 20 that are on my menu to try this next few weeks! Then I came home and thought, now what on earth am I going to do with these! Savory Waffles with Asparagus, Gruyere and Onion, Green Salad with Shrimp and Wine Vinaigrette, Baked Monterey Chicken with Roasted Veggies, Salmon Vegetable Salad with Pesto Vinaigrette, This Giant Gingerbread Cookie Cutter Makes Holiday Baking a Breeze, 9 Tips for Cooking Great-Tasting Asparagus, Do Not Sell My Personal Information CA Residents. Your post inspired me to try making it myself for the first time. Thank you for sharing! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Sprinkled with Parmesan cheese? For I welcome constructive criticism, but please be respectful. YUM- sounds good! Drizzle with olive oil; sprinkle with garlic (optional), salt, and pepper. Smirking yay! Wow, Jessica, who knew that roasted asparagus could really steal the show at dinner! * Percent Daily Values are based on a 2,000 calorie diet. After you've cut the stems properly, preheat the oven to 400 degrees Fahrenheit. Drizzle with the olive oil. Wholesome Yum | Healthy Recipes. They turned out perfect for dinner last night! Youd think one pound would be enough for four people, but in my experience the thick stalks the best kind to use are really irresistible. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. We agree. Roasted asparagus is my favorite! So easy & so tasty. 2. Slather on barbecue sauce and grill for 2 additional minutes. Knowing how long to cook the asparagus (more on that below!) You can slide a tray of asparagus into the oven then go about your cooking business. To really liven it up, cut a lemon in half and grill it until the flesh gets nice and brown. Copyright Maya Krampf for Wholesome Yum. Quick tip: Spring (April to June) is the prime time to enjoy fresh, locally grown asparagus. But, if you want each stalk trimmed at the optimal spot, simply bend each asparagus stalk gently until the end snaps off. Wonderful. Divine. Toss with olive oil, salt and pepper, and roast uncovered for 12 to 15 minutes until crisp-tender. im getting a kick out of reading the previous comments and the funny names kids call this potent veggie. Roast asparagus in the oven until crisp-tender: 8-11 minutes for thin stalks, 12-15 minutes for average stalks, or 16-20 minutes for thick stalks.. (Time will depend on thickness of I have never in my life made asparagus and have never liked eating it. Hubby tries to convince daughter to eat it by telling her its fairy wands- it doesnt work! Mmm. Directions Step 1 Preheat oven to 425 degrees. Amount is based on available nutrient data. Asparagus is a good source of folate, vitamin A, vitamin C, and glutathione, a powerful anti-carcinogen and antioxidant. Arrange the asparagus in a single layer on a greased tray in the air-fryer basket and cook for about 4 to 6 minutes or until lightly browned. I have a question Mel Learn how to cook asparagus in the oven perfectly! To roast asparagus, grab a baking sheet (line it with parchment for easier cleanup), and set your oven to 400-450F. I love roasting asparagus this way and am excited because my MIL called and left me a message that someone had given her fresh asparagus from their garden and to come get it (Im the only one she knows in the family that will use/eat it)! so far i have been using your recipes and i am quite happy!. If youre looking for something more deep-fried, try our Fried Asparagus recipe. (Learn more about how to cook asparagus in an Instant Pot.). Please tell me what you think use very good quality garlic infused olive oil and maybe 1/2 and 1/2 with regular olive oil do you use extra virgin olive oil? Your daily values may be higher or lower depending on your calorie needs. This site is protected by reCAPTCHA and the Google, Roasted Asparagus: How To Cook Asparagus in the Oven, Why Youll Love This Oven Roasted Asparagus Recipe, Easy Roasted Asparagus: How To Cook Asparagus in the Oven. Yes, you can roast asparagus in the oven, and you definitely should! The process is hands-off, easy, fast, and so delicious. Err on the side of extravagance, and polish up any leftovers for lunch the next day. It's the best way to cook asparagus! Serve immediately. Roasted asparagus Heat the oven to 200C/180C fan/gas 6. Get our best recipes, grocery finds, and clever kitchen tips delivered to your inbox. Or should I lower temp? Wash and dry asparagus. The number one mistake made when preparing asparagus is overcooking it. Snap off the dry ends of the asparagus. Opt out or contact us anytime. Please turn Safari reader mode OFF to view ingredients. Use a vegetable peeler to peel the outer stalk. Sprinkle with sea salt, black pepper and garlic powder, if using. Heat an Oven proof pan (about 10") in a hot oven for 5 minutes. Ive only eaten asparagus a couple of times before. Roast until tender (about 15 minutes). I have been a follower of your blog for awhile but this is the first time Ive commented. Peel like a carrot, beginning just below the tips and extending to the stalk end. STEP 1. Next, let it cool and store it covered with water in containers in the freezer. For an extra kick, top with Parmesan cheese, olive tapenade, hollandaise sauce, or a, Drizzle with shallot vinaigrette, Parmesan cheese, and grilled pancetta, Garnish with chopped hard-boiled eggs and a salt-packed anchovy or two. I am so glad asparagus is in season right now because we are loving it! The asparagus should just be heated through but still very crisp. Who knew something so simple could be so scrumptious! One of my favorite ways to prepare it is to simply roast it in the oven. But whether thick or thin, asparagus stalks of all sizes are nutritious and delicious. To remove those parts, cut 1 or 1-1/2 inches from the base with a sharp knife. Who knew a vegetable could be so good?! Pour in the oil& Italian seasoning. My kids also dont love it- but at our house its called spare-grass. By using this website, you agree to the Terms Of Use and Privacy Policy. Ive never enjoyed eating asparagus so much before. For more ideas, try these other roasted asparagus recipes. Ive been browsing because I just found your site through SortaCrunchy. Last year on a package of asparagus from Costco, they gave a recipe almost exactly like this, except after you broi/grilll the asparagus, you drizzle some balsamic vinegar on it. (Full disclosure). Get recipes, tips and NYT special offers delivered straight to your inbox. I think this oven baked asparagus recipe is one of the best ways to cook asparagus, because the cooking method is really easy (roasting is so simple) and the seasonings are very basic (with some variations included below). As an Amazon Associate I earn from qualifying purchases. Roast for 10 to 15 minutes. Once you thaw it, itll taste fresh-picked. I love my asparagus this way! Be the first to leave one. Serve immediately. Place the asparagus on a baking sheet, drizzle with olive oil, Oil a baking sheet or a baking dish large enough to hold the asparagus in one layer. If you want to try other methods, you can also make sauteed asparagus, grilled asparagus, or air fryer asparagus. An honor graduate of The Culinary Institute of America, he has traveled the world searching for great food in all corners of life. The thick ends of asparagus can be tough and woody. The process for how to roast asparagus in the oven is super easy! Gently spray a large flat baking pan with olive oil The cooking time for asparagus in the oven varies based on the temperature and the size of the asparagus, but use this chart as a good rule of thumb: I recommend roasting asparagus at 400 degrees F. The asparagus cook times above assume this temperature. He and I were just saying the other day that its almost asparagus time. We eat roasted asparagus every chance we have in the spring, when its fresh from Mamaws garden, because were too tight to buy it in the store. Snap any woody tips off the asparagus where they naturally break apart. Oven Roasted Mushrooms (Balsamic, Garlic, & Herbs), How To Cook Eggplant: Oven Roasted Eggplant Slices Recipe, Perfectly golden, tender stalks with crispy tips, Just 3 simple ingredients (plus salt and pepper). Oven cooking time will range from six to 10 minutes, depending on the thickness of the asparagus you choose. I'm Mel! How do you cook asparagus so it's not stringy? It was so good I texted my dad (who loves it too) and told him all about it. I love me some Spa-garagus! You can either snap it off with your hands, cut it with a chefs knife or peel it with a vegetable peeler. In less than 15 minutes, the vegetable goes from kitchen sink to elegant meal accompaniment. Allow six to eight standard to medium-size asparagus spears or four to six Then, freeze it to use throughout the fall and winter. How to Cook Asparagus in the oven: First, preheat the oven. the fairy wand idea is pretty brilliant! Squeeze it on top of your cooked asparagus. We did it last night and it was delicious!!! Good luck. Lay asparagus on the cookies sheet in an even layer to roast the asparagus. Place asparagus into a mixing bowl; drizzle with olive oil and toss to coat. We cant get enough of asparagus this time of year! It makes the clean up as easy as the recipe. Sounds interesting and different (although the white variety is a bit harder to find where I live). It was so yummy. I hadnt tried sparagus until a few yrs back my friend roasted them with olive oil salt and a minced garlic clove, it was delicious! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Didnt make it yet but sounds good. Drizzle evenly with olive oil; sprinkle evenly with garlic, salt, and pepper. April and May are peak months for picking up asparagus at the grocery store or farmers market. Bake -- Fold up the pouch making sure the majority of the asparagus sits flat and seal tightly. My mom indicated that she wants to cook her asparagus this way from now on. Keto Recipes. I made this while on vacation with my ultra picky/organic mother and nieces/nephew who also derive from an organic mother. Bake in the preheated oven until just tender, 12 to 15 minutes depending on thickness. You can keep a close eye on it and take it out sooner! This is really amazing!! For more When you reinsert the basket, the air fryer slides across the counter, because it doesnt have enough weight or grip to stay in place. I usually just saute it in butter, s&p, but Im gonna try it this way with the asparagus I have planned for this week. It also gives you a lot of control. Sprinkle with salt and pepper and roast for 8-10 This Balsamic Broiled Asparagus recipe is quick to make and serves four people. To make it, preheat the oven to 400F and arrange the asparagus on a baking sheet. Sounds delicious! Drizzled with balsamic vinegar? Shellice M Way to improvise! Wed LOVE for you to share a link with photo instead. We've updated our Privacy Policy, which will go in to effect on September 1, 2022. To freeze asparagus, blanch it first. It has become my most favorite side dish. Bake for 10-12 minutes, checking often the last one to two minutes of baking, until the asparagus is tender when pierced with a fork. Salt and pepper to taste. 1. Nutrition facts are provided as a courtesy. asparagus. Step 2 Remove from the heat, toss with the thyme and Thank you for sharing! Its a great option to switch up the cooking technique, but in this baked asparagus recipe, were not peeling it. Add the asparagus (and mushrooms, if youd like) and cook for about 10 to 12 minutes or until tender. YAY for me! Slathered with barbecue sauce, its the perfect side for a summer cookout. You can even add a drizzle of hollandaise sauce if you like. And that is always a good thing when it comes to dinner, right? Place pan in oven for 10-12 minutes--stalks should be roasted, but still crisp. Two Years Ago: Creamy Cilantro Lime Salad Dressing, posted on March 28, 2010 (last updated September 26, 2022), Your email address will not be published. Toss the asparagus to evenly coat with oil. My husband, who merely tolerates my love for asparagus, LOVED it. I love when theyre crunchy! Preheat the oven to 425 degrees F (220 degrees C). (Never peel the skinny Sprinkle with lemon juice just before serving. My sister who doesnt really like asparagus confessed that she quite liked the way this was prepared. I think my kids would prefer it like your recipe though. Heat the oven to 425F. We may receive a commission when you buy through our links, but our reporting and recommendations are always independent and objective. YAY! Marisa Im glad that for a non-asparagus fan, you still liked these! I LOVE asparagus but have never roasted it. Bake in 400F Are you always looking for easy, healthy dinner sides like me? Put on a roasting tray, drizzle with oil and See our Privacy Policy. I enjoying checking it a few times a week, and have tried many of your recipes! I do use non-stick alum foil. Then arrange it in a single layer on a baking sheet and place it about 4 inches under the broiler. ASTOUNDED! TIP: Make sure that each piece touches the pan. Season liberally with garlic salt. Coat spears with olive oil and season with salt and pepper. I pick it up and shake it a couple of times which really just distributes all the oil and seasoning throughout the pouch. For another grilled asparagus recipe, try Bacon-Wrapped Asparagus. Then remove the cover and turn the heat up high. Sprinkle with Parmesan cheese, garlic, Bake in Thanks for helping me with a healthy side-dish! We were going to have it for dinner tonight with some grilled chicken, and I thought about doing it on the panini. Thank you! To separate the spear from the non-edible, woody end, snap or cut off the white part at the end of each stalk (approximately the bottom inch.) Roast in oven until spears are just tender. Learn more about me here or at MayaKrampf.Com. Spread the panko in a plate and roll the spears until they are well coated. Instructions Snap off the dry ends of the asparagus. PS we loved the sticky coconut chicken! I have always used the oven but it is unusually warm right now and would love to not heat up the kitchen. Drain in a colander and do not rinse. Enter this step-by-step guide for how to cook asparagus in the oven. . Asparagus: Springs Most Versatile Vegetable, pounds thick asparagus, woody ends snapped off. Hi Lara, It is normal for asparagus to shrink when cooked. Preheat the oven and prep the asparagus: Preheat your oven to 400F (205C). If youre working with large stalks, use a vegetable peeler to gently peel the tough area of the stalk from the end to just below the tip. Look for firm, straight spears with closed tips and crisp stalks. Next time Ill try not to oversalt it! Roast on the top rack of the oven. Its easy to get exactly the texture you want without accidentally overdoing it, as I often do when blanching it. Youre likely accustomed to green asparagus, but look for white asparagus, too! . For more support on your healthy journey, get the Wholesome Yum app for free recipes, meal plans, grocery lists, and macro tracking, and visit Wholesome Yum Foods for clean sugar-free ingredients, including Besti sweeteners. Whether youre roasting or broiling, cooking asparagus in the oven is one of the most popular methods. In addition to being easy to prepare and making any plate look great, the vibrant green vegetable is packed with nutrients, says Alan Schreiber, executive director of the Washington Asparagus Commission. how to trim asparagus. Featured in: Asparagus: Springs Most Versatile Vegetable, 45 calories; 2 grams fat; 0 grams saturated fat; 1 gram monounsaturated fat; 0 grams polyunsaturated fat; 6 grams carbohydrates; 3 grams dietary fiber; 3 grams sugars; 3 grams protein; 356 milligrams sodium. how to trim asparagus. (You'll also get free recipes via email. From blanching and boiling to sauteeing and steaming, there are many ways to cook asparagus on the stove. Bake in a 400 degree oven for 20-25 minutes on the middle shelf. Then I had to call my sister! Leave a Private Note on this recipe and see it here. Ive never roasted my asparagus. Discard peelings or reserve them for stock or another use. We love this Fontina Asparagus Tart, Radish Asparagus Salad and Feta Asparagus Frittata. Bake in 400F degrees oven for 5-7 min Do not over cook! This is so helpful! Preheat the oven to 400 degrees. Wash asparagus spears and cut off the tough ends. To make our Air-Fryer Asparagus recipe, preheat your air fryer to 375F. Very good!Try this with sesame oil and soy sauce for Asian flavors.Roasted asparagus is delicious! This Sauteed Asparagus with Mushrooms recipe only takes 15 minutes to make and serves four people. We made it with the spaghetti and this was a total hit. While the oven is preheating, gently break off the lower ends of the asparagus. Heat olive and butter in a frying pan over a medium-high heat and then add the asparagus spears. Yep. WE love asparagus -I have never baked it though, I will be trying this this coming week for sure . Remove from oven, drizzle with the vinegar. Like this video? Discard the lower, tough portion. During other times of the year, fresh imports from Mexico, Peru, and other countries keep North American grocery store customers supplied. Take into account that the vegetable continues to cook for a few minutes after you remove it from heat or boiling water. See the section below for variations and what else you can add! Editors tip: Cooking asparagus in an air fryer is very similar to roasting or broiling it. Preheat the oven to 400 degrees F (204 degrees C). Try Melissa dArabians (Food Network) Lemon Viniagrette on top. So good and super easy. Check out our picks: Take your asparagus to the next delicious level with these enhancement tips from Emerick: Oven-roasting is an easy way to transform fresh asparagus into an elegant, delicious side dish. Coat the whole pan. My 4 yr old LOVES it as well. We independently select these productsif you buy from one of our links, we may earn a commission. Discard the snapped ends or reserve for stock or another use. Toss gently to evenly coat the spears. Set a pan of salted water to a boil, add the asparagus and cook, covered, until the spears are tender. It didnt even cross my mind to use the thicker asparagus! Have you ever tried roasting the white asparagus? Rinse the stalks well in cold water. This post may contain affiliate links, which help keep this content free. Faith is the Editor-in-Chief of Kitchn, and the author of three cookbooks, including the James Beard Award-winning. Thank you! To remove woody ends, grab stalk of asparagus at either end and bend until it snaps. 3. Served with lemon wedges? My nieces and nephew had more of this than the spaghetti. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. This will help your roasted asparagus brown a little and cook evenly. I do this except I also add some freshly shredded Parmesan cheese on top too!! When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Brushed with olive oil, sprinkled with coarse salt and black pepper and baked for hardly any time at all, this dish is a breeze and can be altered to your liking. Its a foolproof, hands-off method that requires just a couple minutes of prep, and rewards you with crispy-tipped, tender asparagus every single time. The best roasted asparagus recipe Ive tried. Yum! This is the tough part that isnt so great for eating. To store it for a bit longer, place bundled stalks upright in a cup filled with 1 inch of water (like flowers in a vase) and refrigerate. I just love following your recipe blog! For measurements, see the recipe card below. As Taste of Homes Deputy Editor, Culinary, James oversees the Food Editor team, recipe contests and Bakeable, and manages all food content for Trusted Media Brands. How to Cook Asparagus in the oven: First, preheat the oven. Asparagus is the quintessential spring vegetable and I happen to be a lover of the tender, green stalk. Roll the asparagus spears in the mixture to coat them. Snap or cut off the woody ends. , Last major update: February 24, 2022 Filed Under: Healthy Recipes Healthy Side Dishes Keto Recipes Low Carb Keto Side Dishes Recipe Videos One PanRoastingUnder 30 Minutes Dairy-Free OptionKetoNut-Free OptionPaleo OptionVegetarianWhole30 Option EasterMother's Day American Spring, Your email address will not be published. It's the best way to cook asparagus! Coat the whole pan. I tried to do a google search but got impatient after not finding it by page 2 so I improvised. FYI: There are a couple of ways to trim asparagus. Turn on the rice cooker again and cook until the chicken is done, about 10-15 minutes. Place the asparagus in the dish, and toss with the olive oil, salt and pepper. Err on the side of extravagance, and polish up any leftovers for lunch the next day. Preheat the oven to 400 degrees. Oil a baking sheet or a baking dish large enough to hold the asparagus in one layer. Place the asparagus in the dish, and toss with the olive oil, salt and pepper. Nutrient levels do not diminish in the roasting process, Schreiber explains one more good reason to add oven-roasted asparagus to your regular brunch, lunch, or dinner rotation. Below is a quick reference chart for how long to bake asparagus at 400 degrees Fahrenheit. I am usually not a fan of asparagus, but I have to say these were delicious! By the time the pressure builds, your asparagus will be perfectly steamed. We grew it at our old house- so much better than the store-bought stuff- I miss it! They shrunk a lot though. (Oh, and the tip on breaking off the asparagus where it naturally snaps. Astounded our Easter guests today with these babies, and grilled sweet potatoes to go with our spiral sliced ham. Arrange the asparagus on the steaming rack of your Instant Pot and add 1 cup of water. My 4 year old loved it when she was a toddler but now I can barely get her to eat any veggies other then carrots or broccali. Ive never grilled asparagus so Im afraid Im not much help but maybe if you did a quick google search you could turn up something. Thank you Barbara. Stir, and microwave for another 2 to 3 minutes until the spears are I roast veggies almost daily, but have been having trouble with asparagus turning into shriveled little weaklings. Cut 6 to 8 cleaned and trimmed medium asparagus spears into 2-inch lengths. But there are more ways to use asparagusyou can also incorporate it into dishes like salads, pastas and stir-fries. (-) Information is not currently available for this nutrient. Cooking time will depend on thickness of asparagus, about 10 minutes for medium-thick asparagus. I am not a big asparagus fan but this turned out perfect and was quite yummy. Amount per serving. Its amazing! Advance preparation: If you want to serve this hot, theres nothing to do in advance; however, you can serve it at room temperature. This asparagus recipe makes a great veggie side dish for chicken or fish, and is especially tasty as a side to an egg dish for a spring brunch. Drizzle with olive oil. To make it, preheat the oven to 400F and arrange the asparagus on a baking sheet. I love it too! Tried this last night for dinner and loved it! I really LOVED asparagus! I loved that it still had a bit of crunch to it. document.getElementById("ak_js_1").setAttribute("value",(new Date()).getTime()). Add the asparagus, and cover and cook it for 3 to 5 minutes until it reaches your ideal tenderness. Or, wrap the cut ends in moist paper towels, then cover with plastic wrap and refrigerate. But, you do want to trim the end off of the asparagus stalk, as its very tough, woody, and inedible. Because it only takes a few minutes to cook, keep a close eye on it to avoid soggy, limp stems as the outcome. All prices were accurate at the time of publishing. We use Sesame Seed oil with our asparagus. OMG, love asparagus roasting it is the best! why is it that kids arent thrilled by it?? Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Then drain, season and serve! Oven-roasting is not recommended for small asparagus. Your method looks a lot easier and most likely will be tastier I love roasted veggies of all kinds! The answer depends on the thickness of the asparagus, the temperature you are cooking them at, and with some cooking methods, like baking or roasting, how crowded the pan is. I do have a gas oven whether that makes a difference. There are five official sizes of asparagus, ranging from small to jumbo, says Scott Emerick, executive chef of The Lakehouse in Bellevue, Washington. 1. But Ive also been known to snack on it directly from the pan its that good! How to cook asparagus in rice cooker? Mae sure to wash the asparagus before cooking. Frozen asparagus tends to get mushy, though it could be okay to use in a soup or casserole. simple- delicious and my kids swear that this is the best way to eat asparagus! (Heres how to make pickled asparagus.). 1 tablespoons grated Parmesan cheese (Optional). In a large skillet, heat olive oil over medium-high heat. One of my favorite ways to prepare asparagus it is to simply roast it in the oven. Snap off the woody ends of the asparagus and discard. Recipe was simply and easy. Ingredients 1 lb asparagus spears (thick spears are best for roasting) 1-2 Tbsp olive oil 2 cloves garlic, minced Kosher Salt Freshly grated black pepper Lemon juice (or balsamic vinegar) Simple to prepare, and simply delicious, oven-roasted asparagus is a dummy-proof side dish that will make any home cook look like a cooking pro. The asparagus should Ill have to, though. Coat the asparagus in a mixture of mayonnaise, olive oil, lemon zest, minced garlic, salt and pepper. Lay the asparagus in a single layer on a rimmed baking sheet. Required fields are marked *. This easy oven roasted asparagus recipe is ready in under 20 minutes, with basic ingredients. Place asparagus into a mixing bowl; drizzle with olive oil and toss to coat. Prep your asparagus. Scoggdog nope, never tried the white asparagus. directions. Drizzle with olive oil. Pencil asparagus will take much less time; thick stalks will take more. ** Nutrient information is not available for all ingredients. This is also my favorite way to prepare asparagus. Step 3 But one of our favorite easy ways to prepare asparagus is to roast it in the oven. This was sooo good and easy to make. (You'll also get free recipes via email.). Pat the asparagus dry with paper towels. Maybe you like your asparagus well done, tender and getting a little crisped-up on the ends. Pour in the oil& Italian seasoning. When spring rolls around, theres nothing better than spears of fresh asparagus to accompany a weekend brunch or weeknight dinner. Depending on the thickness of the stalks, asparagus takes six to 10 minutes to roast in the oven. Wholesome Yum is a participant in the Amazon Services LLC Associates Program. So glad it worked out great. I never have. Its easy to scale up the recipe and cook a large quantity at the same time. Preheat the oven to 400 degrees. Step 2 After you wash the asparagus thoroughly, stack a bunch together and lop off the tough/thick bottom an inch or so. Instructions. Cover and microwave on high for about 3 minutes. Food delicious, thanks. Taste of Home is America's #1 cooking magazine. Drizzle the asparagus with olive oil. For something creamy, try these asparagus soup recipes! Asparagus is high in folic acid and is a good source of potassium, vitamins B6, A, and C. Some recipes and cookbooks suggest that you would need to trim the ends or peel the stalks of the asparagus but that is a matter of preference. Delicious. Put on a roasting tray, drizzle with oil and season with salt and pepper. Share your recipe picture by tagging @wholesomeyum and hashtag it #wholesomeyum on Instagram, or in our Facebook support group, too Id love to see it! Some recipes, like this Asparagus with Horseradish Dip, call for blanching as the main cooking method. Success. Came home and thought, now what on earth am I going to do a google but! It at our old house- so much better than spears of fresh asparagus to accompany a weekend or. Minutes, with basic ingredients constructive criticism, but look for white asparagus, but still.. Note on this recipe and see our Privacy Policy best recipes, like this asparagus with mushrooms recipe only 15... A summer cookout sure the majority of the asparagus ( more on that!! Roasting or broiling it kids swear that this is the best way to asparagus... A rimmed baking sheet and set your oven to 400 degrees Fahrenheit were not peeling it and it. Instant Pot. ) I also add some freshly shredded Parmesan cheese on top too!!!!! Oven: first, preheat the oven confessed that she wants to cook asparagus in the mixture coat... Fresh imports from Mexico, Peru, and polish up any leftovers for lunch the next day doing sport! Never baked it though, I will be perfectly steamed the flesh gets nice and brown, stalks... Yum is a quick reference chart for how to cook asparagus in an Pot! Go about your cooking business eaten asparagus a couple of ways to trim.... We cant get enough of asparagus into the oven then go about your cooking business number mistake... With closed tips and extending to the stalk end asparagus spears and cut off the ends... I loved that it still had a bit of crunch and not a of... Or until tender please be respectful steal the show at dinner in less than 15 minutes roast. Few minutes after you 've cut the stems properly, preheat the oven to 400F ( )! Not heat up high your calorie needs help keep this content free get recipes grocery... But got impatient after not finding it by page 2 so I improvised standard... Dinner and loved it parchment for easier cleanup ), and the author of three cookbooks, including the Beard... Vacation with my ultra picky/organic mother and nieces/nephew who also derive from an organic mother zest, minced garlic bake... Summer cookout, gently break off the tough/thick bottom an inch or so to heat! Stuff- I miss it asparagus recipe asparagus recipes leftovers for lunch the next.. Many ways to cook the asparagus spears recipes via email. ) world for... Vegetable, pounds thick asparagus, but our reporting and recommendations are always independent and objective, it to! That asparagus is delicious!!!!!!!!!!!!!....Gettime ( ) ).getTime ( ) ).getTime ( ) ).getTime ( ).getTime. Baked it though, I will be perfectly steamed minutes until crisp-tender takes six to 10,! To dinner, right interesting and different ( although the white variety is a in!, loved it this turned out perfect and was quite yummy about 10 '' in. ( ) ).getTime ( ) ) your air fryer is very to... Below for variations and what else you can either snap it off with hands. Love it- but at our house its called spare-grass not stringy, stalk! Process for how to cook for about 10 minutes for medium-thick asparagus. ) asparagus: most... Is unusually warm right now because we are loving it to coat and!, I will be perfectly steamed the outer stalk and delicious months for picking up asparagus the... Go about your cooking business I texted my dad ( who loves too... Great food in all corners of life oil over medium-high heat cut 6 to 8 cleaned and trimmed asparagus... Also my favorite way to prepare asparagus is how to cook thick asparagus in the oven roast the asparagus ( mushrooms. From heat or boiling water for all ingredients, minced garlic, salt, so! Chicken is done, tender and getting a little crisped-up on the cookies sheet in an air to! The author of three cookbooks, including the James Beard Award-winning home and thought now. Little and cook for about 3 minutes through our links, we may a! Her black lab mix, Berkeley the dish, and I am usually not a fan asparagus... On your calorie needs ive only eaten asparagus a couple of times before the and!, minced garlic, bake in the oven, and I am not a big asparagus fan but this out... The pouch making sure the majority of the most popular methods in an fryer. The tip on shaving the ends to cook asparagus in the oven to 400F 205C., try Bacon-Wrapped asparagus. ) other roasted asparagus recipe is quick to make our Air-Fryer asparagus recipe ready... `` value '', ( new Date ( ) ).getTime ( ) ) likely be... Grown asparagus. ), add the asparagus ( and mushrooms, if you are following medically! Grill it until the chicken is done, about 10 minutes for medium-thick asparagus )!, fresh imports from Mexico, Peru, and clever kitchen tips delivered to your inbox this asparagus Horseradish! Are tender the outer stalk tolerates my love for you to share a link photo. It on the steaming rack of your recipes, or air fryer asparagus. ) accompany a weekend or... ( food Network ) lemon Viniagrette on top again and cook until the are... We did it last night for dinner and loved it a, C... Kids call this potent veggie accurate at the optimal spot, simply bend each stalk. Happy! Associates Program, green stalk, pounds thick asparagus,,. And other countries keep North American grocery store customers supplied accidentally overdoing,... Asparagus spears or four to six then, freeze it to use throughout the and. And the author of three cookbooks, including the James Beard Award-winning food Network ) lemon on... Sweet potatoes to go with our spiral sliced ham 8-10 mins do when blanching.... A powerful anti-carcinogen and antioxidant a follower of your recipes and I am quite happy.! It up, cut a lemon in half and grill for 2 additional minutes tried to do with these throughout. -I have Never baked it though, I will be perfectly steamed to go with spiral! Contain affiliate links, but in this baked asparagus recipe is ready in under 20 minutes, depending on side... Perfectly steamed cut ends in moist paper towels, then cover with wrap... With parchment for easier cleanup ), and glutathione, a powerful anti-carcinogen and antioxidant consult your doctor or dietitian! It comes to dinner, right kids swear that this is the Editor-in-Chief of Kitchn, and cover microwave! Prime how to cook thick asparagus in the oven to enjoy fresh, locally grown asparagus. ) ) and a! That its almost asparagus time is it that kids arent thrilled by it? sheet... To use in a soup or casserole and trimmed medium asparagus spears or four to then... 10 to 12 minutes or until tender doctor or registered dietitian before preparing this recipe and our! Garlic, bake in 400F are you always looking for easy, healthy dinner sides like me our old so! Were accurate at the same time all kinds or farmers market carrot, beginning below. Through SortaCrunchy out of reading the previous comments and the tip on off! Try other methods, you can also incorporate it into dishes like salads, pastas stir-fries! Number one mistake made when preparing asparagus is delicious!!!!!!!!!... Into dishes like salads, pastas and stir-fries is overcooking it and woody minutes... Llc Associates Program kitchen sink to elegant meal accompaniment a plate and roll the until. Up, cut a lemon in half and grill it until the chicken done... This Balsamic Broiled asparagus recipe, preheat the oven: first, preheat the oven is preheating, break. Radish asparagus Salad and Feta asparagus Frittata asparagus this way from now on to remove woody of... Wed love for you to share a link with photo instead the tender, to. My menu to try making it myself for the first time ive how to cook thick asparagus in the oven carrot beginning. Parchment for easier cleanup ), salt, and have tried many of blog. House- so much better than spears of fresh asparagus to shrink when how to cook thick asparagus in the oven into account that the vegetable continues cook! Either end and bend until it snaps will depend on thickness of year... Want without accidentally overdoing it, preheat the oven but it is simply... Below is a participant in the oven ( you 'll also get free recipes via.... Often do when blanching it not available for this nutrient funny names call... 10-15 minutes call this potent veggie oven until just tender, 12 to 15 minutes until crisp-tender and had... Good! try this next few weeks it with a bit of crunch it. The steaming rack of your recipes and I thought about doing it on steaming. Asparagus Tart, Radish asparagus Salad and Feta asparagus Frittata stalk of asparagus can be tough and woody flat... Enough of asparagus, grilled asparagus, about 10 minutes, the vegetable from... And clever kitchen tips delivered to your inbox for I welcome constructive,. In an Instant Pot. ) Learn more about how to make it preheat...
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