Leave a comment below and share a photo on Instagram. . Warm maple syrup (or agave or honey) and peanut butter in a small saucepan over low heat. Would love to make these but Im sensitive to Omega 3s (yep, there really is such a thing). Hi Angie! roast on low flame until the oats turn aromatic. Combine the sweeteners and coconut cream over medium-high heat. Once oats and almonds are toasted, add to the mixing . Woohoo! My husband loved them too!! Every 4 grams of sugar is equal to 1 teaspoon. ?keep up the great work.. keep shining and smiling always . Ive also been very into golden milk lately especially this recipe from my pal McKel! Avocado oil and either sunflower seeds or oats! The recipe is not touted as healthy, but as similar to to the Healthy 5-Ingredient Granola Bars and as a healthier dessert that pairs well with coffee drinks. Is homemade granola worth the effort? It also contains anti-inflammatory properties and has been shown to increase insulin sensitivity. I made these today subbing peanut butter and using raisins instead of dates. Ive been looking ya know (4 kids with nut allergies) but like you (long ago) I didnt want to do the modifications. Farmers markets are another place to look for locally produced honey. These look great and i love all the healthy ingredients too! That really helps us out. And how much are those two missing front teeth killing me right now? Allergen-free, peanut-free & tree nut-free. Ive been trying to making homemade granola bars for a few weeks now, experimenting with other recipes and they all end up turing out too oily or require refridgeration which doesnt work well when youre trying to make them for mountain biking snacks. Let cool in the pan. thats the only thing I cant do and Id love to try these out. Bake at 350F for 15-20 minutes. The second time around I added a 1/4 cup of hemp hearts and toasted them with the oats and almonds then added a tablespoon of honey to the liquid to make up for the extra dry ingredients. Always calculate your own individual nutritional values for the most accurate calculation. Toss together all of the ingredients in a bowl and stir until well combined. Hi Brianna, we havent tried it and dont think they would crisp up quite the same, but another reader subbed 1 additional tablespoon of peanut butter for the oil and enjoyed them. Crunchy Oats And Honey Granola Bar Recipe Quick & Easy! Exactly what I was looking for in a crunchy granola bar!! I only have a little (big) problem, I didnt have a baking pan on hand so I just put them on a baking paper on a plate (on which I would grill veggies in my oven, if you know what I mean) and pressed them together firmly. Add the oil, honey, brown sugar, vanilla, and salt to a large bowl. Thanks, I believe that anyone can learn to confidently make recipes worthy of celebration. 9 ingredients and so easy to make. Ooo, sounds yummy! Press the mixture down with the bottom of a measuring cup or the back of a wooden spoon. Super yummy. We find it has very minimal coconut flavor or smell. What did I do wrong? Hi Im going to chime in , do you cut them into bars before baking or immediately after baking ? I will have to try these this week. Youll want to add these after the granola has baked. Wait for about 20-30 minutes, or until the granola has completely cooled to room temperature. The recipe contains only a little amount of oil about 3 tablespoons. Just adjust the thickness of the dough accordingly. Be sure to add dried fruit. The only ingredient should be maple syrup. It was very delicious but very sugary too. Easy-peasy! Whole rolled oats also have a low glycemic index. 35+ Healthy Granola Bar Recipes - How to Make Granola Bars I doubled this recipe since were going hiking and camping and OMG is an understatement. My husband and I are just about to embark on our vegan lifestyle after giving it a thought for several years, and I am so thrilled that Ive found your food blog. Thanks for sharing, Jen! Glad you enjoyed them, Karen! Homemade granola bars are the best hands down :). Whatever works, works! So glad you enjoyed it, Abby! not as pretty as yours but a bit quicker. Then just fold up the crumbs inside when youre done cutting and toss. Hi Susan, were so sorry to hear these didnt turn out for you! Then remove from heat and immediately add to the oats (see photo). Ill probably use less sweetener next time so that the toasted flavour of the nuts and oats can dominate! I share flavorful, real food recipes and teach you how to create a healthy, sustainable lifestyle without restrictions. Then top with another layer of parchment paper and press down with something flat such as a measuring cup to press into an even, uniform layer. Then at this point, if you plan to add any chocolate chips, dried fruit, or other add-ins, go ahead and stir them in. It was a hit , I felt like I was eating a nice treat! Its super helpful for us and other readers! Peanut Butter Banana Chocolate Chip Granola Bars Its very good. Love the interesting ingredients tucked in there especially the Grape Nuts! Speaking of aroma, when baking this homemade granola recipe, warm notes of cinnamon will fill the air. Prepare the granola up to two days ahead, and store in an airtight container. Thats almost half of the recommended daily amount of sugar. And I had everything needed on hand! From there you can decide which additional nuts, seeds, and dried fruits you want to add. xo. Pour the granola mixture onto the sheet. I made these last night and have since had them for both dessert and breakfast. After school snacks are a big deal in our house. Hi Melissa, I havent tried using honey, but I see no reason why it wouldnt work! Basic Large Chunk Granola Recipe - The Wholesome Dish Add in oats, granola, flour, flaxseed meal, baking soda, salt, and chocolate chips/chunks. Let the granola cool for 5 minutes before breaking apart any extra large clusters. What did I do wrong? I tried soaking the dates as well. I used 5 small dates . As for the coconut oil, have you tried refined coconut oil? Design by Purr. Can you help me make this wheat free? Dont forget a few dried fruits like cranberries, cherries or blueberries are great too! I also love that the cleanup is SO easy Lining the baking pan with parchment paper means theres virtually no mess. Thanks so much for the lovely review, Kim. In a small saucepan over low heat, warm the . I love these and make them at least once a week. Let the granola cool for about 10 minutes and then cut them up into bars (don't wait any longer than 15 minutes to cut or it will be too hard) Once cut, let them cool the rest of the way Break up the bars Enjoy as many ways as possible! Evenly spread the mix in the prepared pan and chill in the fridge for at least 2 hours, or until firm. 62 Ratings. Mix the puffed kamut, oats, Grape-Nuts, dried fruit, sunflower seeds, pumpkin seeds and cinnamon in a large bowl. If you cant use nut butter, Id recommend trying sunflower butter. Pour this mixture over the remaining ingredients and mix well. Can you dry/dehydrate them to last longer? Read more. Wow- testing this recipe for my kids cookery class tomorrow- quite possibly the yummiest oat bar I have ever tasted. Coarse ground oat flour or almond meal would probably work too :). Chia or hempseed may be good substitutes? Sadly they came out as granola It doesnt stick together at all :( What can I do right now so that I can maybe (re)form them into bars? Better than any store bought bar Ive ever had. The price and quality just cant be beat! Maybe chia seeds? 2. I doubled the mixture as I only have a large baking tray and it worked a treat. This homemade granola recipe uses whole rolled oats which are full of fiber, minerals, vitamins, antioxidants, and more. Granola Crunchy THM E Low Fat Sugar Free Gluten Free thank you so much for the recipe. They had regular and unsalted, but the recipe specifically called for the salted version, so I got those. And regarding the chocolate, did you try putting it in the fridge? Let us know how it goes! Theyre SO GOOD. Game 7s make me so nervous, glad my Canucks won last night, but it was a nail biter. Hi Pam, sorry to hear that was your experience! This delicious banana bread gets an additional boost of fiber from oatmeal and pecans! Loosely stir to combine and set aside. They are a cross between a granola bar and Biscotti. so I have more have a chunky granola. Hi, I'm Megan! Just made these yesterday. Cool completely and cut. Wed love to help troubleshoot, if possible. Cannot wait to make these <3! This is the most delicious, perfect granola bar ever!! Preheat oven to 350F. Thank you for sharing your fabulous recipes, and this granola bars is my fave! Hi Rachel, I think that substitution is the issue because mine are pretty firm and cohesive. I have used golden berries instead of dates and maybe next time I will try rice syrup as I used maple syrup and its a little bit sweet. Not even joking that they are one of the best things I have ever eaten. Notify me of followup comments via e-mail. I used roasted peanut butter and subbed in the some additional coconut (ground up) for the flaxseed meal. Since you may not be familiar with all of the ingredients needed to make these bars (I wasnt) I thought I would go through the uncommon ones and let you know where I found them so hopefully you dont have to do too much wild goose-chasing. Grease with coconut oil. It is a perpetual quest. Great recipe, Wonderful! Place the chopped almonds, slivered almonds and coconut flakes on 3 separate small baking sheets. My intuition was right. I love a good granola bar. Always read the label. I also used peanut butter; Kraft only peanuts smooth(all natural). But do be sure to read the ingredient label. Ive been on a bit of a granola kick lately. What a great adaptable recipe! These should be named AMAZE BARS! Just to confirm, you used old-fashioned oats (not quick or steel cut oats), right? Preheat the oven to 350 degrees F., and line a 9x13-inch baking sheet with parchment paper. So delicous. now take 1 cup almonds, cup pumpkin seeds and cup sunflower seeds in a pan. The bars are delicious with or without the glaze. Let the bars cool a bit in the pan so the chocolate chips aren't so melty. Instructions 1. In a large mixing bowl or the bowl of an electric mixer fitted with the paddle attachment, beat together the peanut butter (or almond butter) and honey. Do I need to add more almond butter coconut oil and maple syrup ? I use the brand RedmondsReal Salt. How do you make the perfect crunchy granola bar? Including the coconut oil as we dont like the taste of coconut in our house unfortunately :(. Once oats and almonds are toasted, add to the mixing bowl along with chopped dates. Keyword: Sugar Free Granola Prep Time: 10 minutes Cook Time: 1 hour Total Time: 1 hour 10 minutes Servings: 6 1/2 cup Calories: 300kcal Ingredients 2 cup oats, dry 1/2 cup cashews 1/4 cup almonds, sliced 1/4 cup sesame seeds 1 tablespoon cinnamon 1/2 teaspoon salt 3 large egg white Instructions Preheat oven to 225 degrees F. Hi Meryl, Unfortunately I dont have the nutrition facts for this recipe, but am working on getting them for all of the recipes on the site. Those look great! Place the oats and nuts on a rimmed baking sheet and bake for 8-10 minutes until lightly toasted. CRUNCHY VEGAN GRANOLA RECIPE | Easy + Healthy - YouTube Maldon sea salt for sprinkling Instructions Preheat oven to 325 degrees F and lightly grease a 9x13 inch pan with cooking spray. Thanks! Plus, I find that it blends well into many recipes. Itd be super helpful for us and other readers! Youve given me much inspiration and open up my mind. As I am avoiding oil and allergic to coconut, I subbed almond meal for the coconut and 1 additional tablespoon of peanut butter for the oil. I love crunchy. And when it comes to maple syrup, make sure its 100% maple syrup. A little while back I made those chewy, 100% customizable granola bars that are totally fun for mixing and matching ingredients. Suggestions? They also come together in less than 1 hour and dont require a blender or food processor. Remove from oven and allow to cool. I used honey instead of maple syrup and added some cocoa nibs. A couple of helpful tips, chop the nuts before adding or purchase pre-chopped or slivered. for maple syrup? I wrapped the individual bars in foil and stored them in a ziploc bag at room temperature. Today I'm showing you how to make the BEST EVER crunchy granola that just so happens to be vegan, gluten-free, and healthy! I love me a healthy yummy granola bar! For more granola bar recipes, check out our Brownie Granola Bars, 3-Ingredient Peanut Butter Granola Bars, Super Seedy Granola Bars, or Crunchy Peanut Butter Granola Bars. Add the oil, honey, and brown sugar, and mix well. I used a large cookie sheet lined with parchment paper. Thanks. Are your dates sticky? Add all dry ingredients to the same bowl: oats, nuts, dried fruit, flaxseed, and salt (if using). Is granola even healthy? Also, be sure to add the nuts before baking. Save my name, email, and website in this browser for the next time I comment. Spread the granola on a greased, foil lined sheet pan and use a spatula to press into a tight, even layer Bake! 5. A Canadian twin momma, crafter, baker and all around maker. Dates are stickier than cranberries/blueberries so that could be the issue. I thought I was a pretty good creator of healthier, vegan dishes but you have introduced me to so many wonderful recipes that Im now referring to your site for inspiration before I enter my kitchen! Copyright 2022 homemadeheather.com. Perfect!! 3. Blueberry Granola. Chocolate chips and raspberries will make you want another slice . Once bars have dried/cooled, store covered at room temperature for 5 days or in the freezer up to 1 month. Use pure vanilla extract and not imitation. Absolute garbage I ended up with burnt, loose granola. I just made them and would definitely make them again. Was more of a dessert rather than a healthy snack bar. Then, I shared with you my all-time favorite granola recipe. A good ratio might look like to 1 tablespoon per 1 cup of whole rolled oats. Thanks for posting. Instructions. This looks delish. I only put mine in for 20 mins and that was still a bit too long. however the mixture completely fell apart even when cooled in the freezer! Preheat oven to 300 degrees F. Line a large baking sheet with parchment paper. Thats ok. Just look for honey that contains only honey on the ingredient label. Place in microwave on high for 5 minutes . Bake for 10 -15 minutes or until lightly brown, stirring occasionally. Keep in mind the granola will continue to dry out after you take the pan out of the oven. 11 Ratings. Im also a fan of Diamond Crystal Kosher Salt. 1. Its lightly sweetened with honey and baked to perfection in less than 15 minutes. Would this recipe work if not in bars? Healthy Granola Bars - Alphafoodie Id been looking for a good vegan crunchy granola bars for ages. All rights reserved. Youll need to use your fingers to crush the salt flakes into smaller crumbles as kosher salt tends to be more coarse. Will definitely make again :). Yay! My. I always try to find healthy bars for my husband to grab and go in the morning. Add raisins and mix until evenly distributed. Thanks so much for the lovely review and for sharing your modifications, Suzy! Nov 9, 2017. In a large bowl, stir together oats, crispy rice cereal, oat flour, brown sugar, baking soda, and salt. (I use Redmond's Real Salt or Diamond Crystals Kosher Salt). Delicious flavor and nice crunch. I had all the ingredients in the housedelicious and so easy to whip up! For a sweeter treat, chocolate or peanut butter chips are options as well. Thanks for the recipe! I have two recipes for seeded oatmeal breakfast cookies on my website, one is crisp, the other chewy. Simmer rapidly, stirring frequently, until the mixture thickens and turns golden. Once the oats and almonds have toasted for 10-15 minutes, remove them from the oven and add to the mixing bowl in step 3. Granola bar recipes | BBC Good Food If not, we would recommend soaking them in warm water for 10 minutes first to see if that helps! Its super helpful for us and other readers. A large pinch of sea salt helps bring the flavors together. Thanks so much for the great review and for sharing your modifications, MacKenzie! These are a healthy basic granola bar anyone can enjoy anytime! Thats lovely! Instructions. As I love chocolate, I also added some chocolate chips at the last second just in case I didnt always want the chocolate on top. And I was blown away. Worked perfectly! Press the mixture onto a tinfoil lined baking sheet. These were amazing!! Thank you for the recipe!? Just took a bite & I have to say wow so easy, delicious and satisfying! What could I substitute for the flaxseed? Transfer the mixture into the prepared pan while pressing down very firmly and flattening with a spatula until tight and compressed. In the last few months I have been experimenting with all kinds of healthier recipes as we try to reduce the amount of processed foods that we eat. I made sure to let them cool long enough the second time. Everything I make from your site always turns out amazing! I began searching for a crunchy granola bar and after sifting through countless recipes these really jumped out at me. Not only are these barsdreamy, but theyre easy to make, requiring just 9 ingredients. I think it sounds like they just needed a little more moisture and were potentially slightly over-baked. Wrapped each bar individually and put them all into a larger freezer bag so I can pull one out easily when packing my lunch. Love your modifications, Deb! Preheat the oven to 350F and line a 13x9-inch nonstick baking pan with cooking spray. Also it broke apart easily and was more chunks than bars. 5-Ingredient Granola Bars - The BakerMama I loved these- I toasted the coconut too, by adding it to the tray of oats and nuts for the last 3 minutes. Dont skip on the vanilla extract. (I think there are still granola remnants in the car.) Blend pitted dates in a food processor until smooth. I am so happy as it is hard to find recipes for vegan, gluten free granola bars that are not chewy. Thank you! I pulled them out after 20 minutes and let them sit on the counter until they were cooled but still somewhat soft; they were easy to cut and didnt crumble at all. Add all wet ingredients to a large bowl: coconut sugar, coconut oil, almond butter and maple syrup. Thanks. These bars are somewhat similar to my Healthy 5-Ingredient Granola Bars, only theyre more on the crispy side. Plus, an article from the John Hopkins Patient Guide to Diabetes shares that [], [] to liquid like water or milk. Peanut Butter Granola Bar Recipe LeelaLicious They came out a gorgeous golden color all over, and full of toasty flavour. I used gluten free oats instead of rolled oats and organic dried bing cherries instead of date and went with the brown rice syrup! I dont use oil in my cooking and wondered if its totally necessary. Next time add 1-2 more dates, and bake for slightly less time! If yes and that didnt work, our best guess is that it was the type of chocolate and the way it was tempered. Holy smokes this looks AMAZING! Thanks so much for sharing! A full cup of blueberries provides a zippy, light . Thanks for the recipe and I will share this with my friends. Still yummy! You can store them loosely covered at room temperature or in the fridge or freezer. In a large bowl, combine puffed rice cereal, dried apples, cinnamon and salt. Along with these delicious crunchy homemade granola bars, here are four more after school snacks that we rotate through all mom-tested and kid-approved! Check out this tutorial! In a large bowl, beat the peanut butter, honey, egg, oil and vanilla extract with a handheld beater until smooth and creamy. I share flavorful, real food recipes and teach you how to create a healthy, sustainable lifestyle without restrictions. I didnt understand exactly the first step. Crunchy Granola Bar Recipe Homemade Heather So tasty! I used sunflower seeds and chopped raw almonds with the oats. Make sure to keep a close eye on your granola because it can burn easily. I was thinking using coconut sugar instead. Place processed dates, peanut butter, honey and optional salt into a small saucepan. What can I use to substitute the coconut flakes? Everyone loved them. Set aside. xx. Oooh I love that these are crunchy granola bars! Healthy Granola - Gimme Some Oven Try an oat bar with a difference - our version is flavoured with coconut and has a soft and spicy ginger topping Fruit and nut flapjacks 36 ratings A healthier version of traditional fruit and nut bars packed with seeds, oats and agave syrup - perfect for snacking and lunchboxes Rudolph's carrot flapjacks 9 ratings
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